Friday, January 20, 2012

A little more about nutrition choices

Hi Everyone,

I've been busy training my students for Dragon Dance and Martial Arts performance and will probably post one more time before the end of the month. February should be a bit better.

But take a quick look at the article below for a bit more information on good dietary choices for anti aging and disease prevention. See you soon!


Click here to read an article on 5 foods that can age you!


Laoshi Erin Markle
Head Instructor Gold Summit Institute
President GSODEC
Director of Buffalo-China Sister City Affairs

"Everyday in the pursuit of learning,something is acquired. Everyday in the pursuit of the way, something is dropped" ~LaoTzu

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Laoshi Markle
Head Teacher Gold Summit Institute Buffalo,N.Y.
President GSODEC
Director of Buffalo-China Sister City Affairs