Hi Everyone,
I've been busy training my students for Dragon Dance and Martial Arts performance and will probably post one more time before the end of the month. February should be a bit better.
But take a quick look at the article below for a bit more information on good dietary choices for anti aging and disease prevention. See you soon!
Click here to read an article on 5 foods that can age you!
Laoshi Erin Markle
Head Instructor Gold Summit Institute
President GSODEC
Director of Buffalo-China Sister City Affairs
"Everyday in the pursuit of learning,something is acquired. Everyday in the pursuit of the way, something is dropped" ~LaoTzu
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Laoshi Markle
Head Teacher Gold Summit Institute Buffalo,N.Y.
President GSODEC
Director of Buffalo-China Sister City Affairs